Mimi’s Mission

Is to empower people to take control of their physical well-being through intentional movement, fascia release, and nervous system regulation. She helps clients address the root causes of their discomfort—whether it’s chronic pain, poor posture, or limited mobility—using a unique combination of foam rolling, corrective exercises, diaphragmatic breathing, and lymphatic stimulation.

Mimi’s hands-on, personalized sessions are designed to reconnect clients with their bodies, restore natural movement patterns, and reduce pain from the inside out. Rather than relying on temporary fixes, her goal is to retrain the body for long-term relief and resilience. She is especially passionate about helping people who feel “stuck” in their bodies—those who’ve tried everything and still hurt—by offering an effective, and empowering path to healing.

Why Work with Mimi?

• Pain & age reversal – Mimi highlights foam rolling as an easy, effective method to reduce pain and combat age‑related stiffness

• Targeted relief – She offers expert guidance for specific issues (sciatica, plantar fasciitis, lipedema, lymphatic health, shoulder tightness), emphasizing active "roll + movement" techniques over passive rolling.

• Holistic mobility – Tackling deeper tension in muscles, fascia, and the lymphatic system, Mimi integrates corrective strength training techniques and diaphragmatic breathing to support posture and overall wellness.

• Accessible daily routines – She designs short, easy-to-follow morning or evening routines that make foam rolling a simple daily ritual.

• Why Cupping? – Activate Your Body’s Natural Healing

  Cupping is a powerful, natural way to relieve tension, reduce pain, and support your body’s healing from within. Sction boosts circulation, drains lymphatic fluid, and clears toxins from deep tissues, helping muscles recover faster and move more freely. By enhancing oxygen and nutrient flow, cupping promotes lasting relief and improved mobility—without relying on quick fixes.