


Restore & Move Method
A transformative blend of cupping therapy and mobility training to release pain, restore function, and retrain the body.
This is not a quick fix—it’s a progressive program designed to create lasting change. Each session combines the therapeutic benefits of cupping with fitness-based mobility training to help you move with ease, strength, and confidence.
What’s Included in the Program:
Cupping Therapy – fascia release, circulation boost, and pain reduction
Targeted Muscle Work – activation and deactivation techniques for balanced strength
Foam Rolling Guidance – self-release methods to reduce stiffness
Corrective & Functional Exercises – tailored movements to restore posture and build resilience
Mindful Movement Training – tactful exercises to enhance control, stability, and flexibility
Breathwork Integration – techniques to deepen mobility and calm the nervous system
Lymphatic Support – gentle cupping and movement to reduce inflammation and restore natural flow
Important to Know:
This program requires a multi-session commitment for real, lasting results
Pricing is customized on a case-by-case basis depending on your needs and goals
Inquire to discuss the best session plan for you
A transformative blend of cupping therapy and mobility training to release pain, restore function, and retrain the body.
This is not a quick fix—it’s a progressive program designed to create lasting change. Each session combines the therapeutic benefits of cupping with fitness-based mobility training to help you move with ease, strength, and confidence.
What’s Included in the Program:
Cupping Therapy – fascia release, circulation boost, and pain reduction
Targeted Muscle Work – activation and deactivation techniques for balanced strength
Foam Rolling Guidance – self-release methods to reduce stiffness
Corrective & Functional Exercises – tailored movements to restore posture and build resilience
Mindful Movement Training – tactful exercises to enhance control, stability, and flexibility
Breathwork Integration – techniques to deepen mobility and calm the nervous system
Lymphatic Support – gentle cupping and movement to reduce inflammation and restore natural flow
Important to Know:
This program requires a multi-session commitment for real, lasting results
Pricing is customized on a case-by-case basis depending on your needs and goals
Inquire to discuss the best session plan for you