Restore & Move Method

$100.00

A transformative blend of cupping therapy and mobility training to release pain, restore function, and retrain the body.

This is not a quick fix—it’s a progressive program designed to create lasting change. Each session combines the therapeutic benefits of cupping with fitness-based mobility training to help you move with ease, strength, and confidence.

What’s Included in the Program:

  • Cupping Therapy – fascia release, circulation boost, and pain reduction

  • Targeted Muscle Work – activation and deactivation techniques for balanced strength

  • Foam Rolling Guidance – self-release methods to reduce stiffness

  • Corrective & Functional Exercises – tailored movements to restore posture and build resilience

  • Mindful Movement Training – tactful exercises to enhance control, stability, and flexibility

  • Breathwork Integration – techniques to deepen mobility and calm the nervous system

  • Lymphatic Support – gentle cupping and movement to reduce inflammation and restore natural flow

Important to Know:

  • This program requires a multi-session commitment for real, lasting results

  • Pricing is customized on a case-by-case basis depending on your needs and goals

  • Inquire to discuss the best session plan for you

A transformative blend of cupping therapy and mobility training to release pain, restore function, and retrain the body.

This is not a quick fix—it’s a progressive program designed to create lasting change. Each session combines the therapeutic benefits of cupping with fitness-based mobility training to help you move with ease, strength, and confidence.

What’s Included in the Program:

  • Cupping Therapy – fascia release, circulation boost, and pain reduction

  • Targeted Muscle Work – activation and deactivation techniques for balanced strength

  • Foam Rolling Guidance – self-release methods to reduce stiffness

  • Corrective & Functional Exercises – tailored movements to restore posture and build resilience

  • Mindful Movement Training – tactful exercises to enhance control, stability, and flexibility

  • Breathwork Integration – techniques to deepen mobility and calm the nervous system

  • Lymphatic Support – gentle cupping and movement to reduce inflammation and restore natural flow

Important to Know:

  • This program requires a multi-session commitment for real, lasting results

  • Pricing is customized on a case-by-case basis depending on your needs and goals

  • Inquire to discuss the best session plan for you